How to relieve severe cramping in the stomach after eating dairy?

How to relieve severe cramping in the stomach after eating dairy?

1. Introduction To relieve severe cramping in the stomach after eating dairy, you must immediately halt any further dairy consumption and take an over-the-counter antispasmodic medication to calm the hyperactive smooth muscles of the intestinal wall. Applying a warm heating pad to the abdomen provides external physical relief by increasing local blood flow and relaxing … Read more