Groin Injury: Muscle Strains, Pelvic Mechanics, and Recovery
1. Introduction A groin injury involves mechanical trauma or chronic inflammatory deterioration of the complex muscular, tendinous, and fascial structures anchoring the lower extremity to the pelvis. This anatomical junction is responsible for stabilizing the hip joint while generating the explosive biomechanical forces required for sprinting, kicking, and rapid lateral changes in direction. When these … Read more