Joint Capsule Sprain: Causes, Symptoms, and Rehabilitation Guidelines
1. Introduction A joint capsule sprain is a painful musculoskeletal injury involving the overstretching or microscopic tearing of the thick, fibrous envelope that surrounds and stabilizes a synovial joint. While minor sprains are common and rapidly heal with rest, severe capsular injuries can lead to chronic joint instability, recurrent dislocations, and the accelerated onset of … Read more