How to Tell if Fatigue is Chronic Fatigue Syndrome or Just Sleep Deprivation?
1. Introduction Sleep deprivation causes a predictable exhaustion that resolves entirely after consecutive nights of restorative rest. Chronic fatigue syndrome, also known as myalgic encephalomyelitis, is a complex neurological disorder characterized by unrefreshing sleep and profound post-exertional malaise that worsens significantly after minor physical or mental effort. Distinguishing between a demanding lifestyle and a debilitating … Read more