Is It Normal to Feel Completely Drained of Energy by Two in the Afternoon?

Is It Normal to Feel Completely Drained of Energy by Two in the Afternoon?

1. Introduction Feeling completely drained of energy by two in the afternoon is a widespread and generally normal physiological phenomenon driven by the natural dip in the human circadian rhythm, often exacerbated by postprandial somnolence following the midday meal. The human body does not maintain a steady state of alertness throughout the day; instead, it … Read more