What Causes You to Wake Up in the Middle of the Night Drenched in Cold Sweat?
1. Introduction Waking up drenched in a cold sweat indicates an acute activation of the sympathetic nervous system during sleep. This autonomic response is frequently triggered by nocturnal hypoglycemia, hormone fluctuations, or sleep-disordered breathing. The sudden drop in blood glucose or oxygen saturation forces the brain to release stress hormones, resulting in sudden diaphoresis without … Read more