Establishing Rules About Drinking: Psychological Boundaries and Alcohol Moderation

Establishing Rules About Drinking: Psychological Boundaries and Alcohol Moderation

1. Introduction Establishing explicit rules about drinking is a highly effective, evidence-based behavioral strategy utilized in clinical harm reduction models to moderate alcohol consumption, prevent the onset of severe alcohol use disorder, and safeguard an individual’s metabolic and psychological health. The bottom line is that while abstinence is the safest biological choice, many individuals choose … Read more