Why Do My Glutes Feel Sore and Tender After Sitting on a Wooden Chair?
1. Introduction Soreness in the gluteal region after sitting on a wooden chair is primarily the result of mechanical tissue compression and inflammation of the ischial bursa. Hard surfaces concentrate the entire weight of the upper body directly onto the ischial tuberosities, depriving the overlying muscles and bursae of adequate blood flow. This localized ischemia … Read more