A High-Potassium Diet: Clinical Benefits, Physiological Mechanisms, and Guidelines
1. Introduction to the High-Potassium Diet A high-potassium diet is a targeted nutritional approach designed to optimize the intake of potassium, an essential mineral and primary intracellular electrolyte. Potassium plays an indispensable role in maintaining cellular resting membrane potential, regulating systemic blood pressure, and supporting proper neurological and muscular function. Implementing a diet rich in … Read more