Can typing on a non-ergonomic keyboard cause severe forearm pain?
1. Introduction Typing on a non-ergonomic keyboard can absolutely cause severe forearm pain by forcing the wrists and arms into unnatural angles, leading to repetitive strain injury and inflammation of the flexor and extensor tendons. To resolve this discomfort, one must transition to an ergonomic workstation that supports neutral joint alignment, incorporate regular stretching intervals, … Read more