Is it normal to feel highly anxious and jittery for no apparent reason in the morning?
1. Introduction Waking up feeling profoundly anxious, jittery, and physically tense without a clear psychological trigger is a deeply unsettling, yet recognized physiological state intricately tied to the body’s natural circadian rhythms. This sudden, unprovoked wave of morning anxiety is rarely the result of immediate conscious thoughts; rather, it is heavily driven by a massive, … Read more