Is it dangerous to constantly bite the inside of your cheek in your sleep?
1. Introduction and Direct Answer Constantly biting the inside of your cheek during sleep is a harmful nocturnal habit that, while rarely life-threatening, causes significant localized tissue damage and chronic pain. This condition, closely associated with nocturnal bruxism and sleep-disordered breathing, physically macerates the buccal mucosa, leading to deep ulcerations, severe inflammation, and structural scarring … Read more