Why do my hips feel completely out of alignment when I stand still in one place?
1. Introduction The sensation of the hips feeling completely out of alignment during static standing primarily stems from functional pelvic asymmetry driven by muscular imbalances. When an individual stands still, asymmetrical tension in the hip flexors, gluteal muscles, or the lower back pulls the pelvis into an unnatural anterior or lateral tilt. This unequal distribution … Read more