What causes the back of the knees to throb after sitting?

What causes the back of the knees to throb after sitting?

1. Introduction Throbbing pain in the back of the knee after sitting is frequently caused by a Baker’s cyst, hamstring tendinopathy, or restricted venous blood flow. Prolonged flexion of the knee joint compresses the popliteal space, which can inflame regional tendons or restrict fluid dynamics within the joint capsule. Movement usually relieves venous congestion, whereas … Read more

Why do my hamstrings pop behind my knee when I stretch my legs perfectly straight?

Why do my hamstrings pop behind my knee when I stretch my legs perfectly straight?

1. Introduction Experiencing a distinct popping or snapping sensation behind the knee while extending the leg perfectly straight is a striking mechanical phenomenon. This event is most frequently attributed to the tendons of the hamstring muscles snapping over the bony prominences of the posterior knee joint. When the leg is stretched to terminal extension, the … Read more