Why do my legs feel incredibly weak and wobbly after jumping on a backyard trampoline?
1. Introduction The profound sensation of leg weakness and wobbliness after jumping on a backyard trampoline is primarily caused by a neurological phenomenon known as proprioceptive mismatch, combined with acute lower extremity muscle fatigue. While jumping, the central nervous system rapidly adapts to the highly elastic and unpredictable surface of the trampoline. The brain continuously … Read more