Normal Heart Rate: Physiological Baselines, Variations, and Cardiovascular Health

Normal Heart Rate: Physiological Baselines, Variations, and Cardiovascular Health

1. Introduction The normal heart rate is a fundamental indicator of cardiovascular health and systemic physiological balance. It reflects the number of times the cardiac muscle contracts and relaxes within a single minute to pump blood throughout the body. Monitoring this vital sign provides clinicians with a direct window into the functional capacity of the … Read more