Why do I feel a sharp pinching sensation in my shoulder when doing pushups?
1. Introduction A sharp pinching sensation in the shoulder during pushups is most often the result of subacromial impingement, where the rotator cuff tendons or the subacromial bursa become compressed against the bony roof of the shoulder. This mechanical pinch typically occurs due to poor scapular stabilization, improper hand placement, or underlying tissue inflammation. Modifying … Read more