Why Do I Get Severe Acid Reflux Every Time I Eat Raw Red Onions?

Why Do I Get Severe Acid Reflux Every Time I Eat Raw Red Onions?

1. Introduction Severe acid reflux after eating raw red onions is triggered by the unique biochemical compounds within the onion that actively relax the lower esophageal sphincter and significantly increase gastric acid production. Raw onions are packed with potent organosulfur compounds and complex, highly fermentable carbohydrates. When these compounds reach the stomach, they create a … Read more