Why do I wake up completely drenched in sweat specifically only on my lower legs?
1. Introduction Waking up drenched in sweat specifically on the lower legs is typically the result of an imbalance in localized peripheral thermoregulation combined with a restrictive sleep microclimate. The lower extremities are highly active in dissipating body heat to facilitate deep sleep. When thick blankets trap heat over the legs, the local temperature spikes, … Read more