What Causes a Severe Headache During a Workout?
1. Introduction A severe headache during a workout is primarily caused by primary exertional headache, a phenomenon driven by sudden spikes in intrathoracic pressure and rapid vascular dilation in the brain. The profound physical effort required during weightlifting, sprinting, or high-intensity interval training significantly alters cerebral blood flow, engorging the cranial vessels and stretching sensitive … Read more