Why do my stomach muscles feel sore as if I did sit-ups after coughing?
1. Introduction Coughing is a forceful respiratory action that requires rapid and repeated contractions of the abdominal wall musculature to expel air from the lungs. When you cough persistently, these muscles undergo intense physical exertion similar to a strenuous core workout, leading to microscopic muscle fiber tears and subsequent delayed onset muscle soreness. This physiological … Read more