Is it normal to wake up covered in sweat during the winter?
1. Introduction and Direct Answer Waking up covered in sweat during the winter is a physiological response frequently triggered by excessive artificial heating, the use of heavy bedding, or wearing non-breathable sleepwear that traps metabolic body heat. However, if environmental factors are properly optimized and severe nocturnal hyperhidrosis persists, it is not a normal state … Read more